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Polished Dental Hygiene Vancouver recommends a healthy diet for healthy gums!

Eating a diet high in raw vegetables prevents gum disease. . The raw vegetables stimulate the periodontal ligaments (fibers that attach our gums to our teeth) and this prevents periodontitis and gingivitis. . Raw vegetables promote a healthier immune response and decrease inflammation (gum disease is inflammation of the gums). A diet in high vegetable content will prevent bleeding gums and bone loss around the teeth. . Vegetables prevent oral cancer too. . Our ancestors didn't need dental hygiene services because they had a natural diet with less processed, soft foods. .

Polished Dental Hygiene Vancouver believes in a healthy lifestyle to improve dental health. Book an appointment at Polished Dental Hygiene Vancouver with our Dental Hygiene Practitioner to learn more!


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